Creamy Shrimp Salad

Here is a delicious and filling salad that gives you a healthy portion of shellfish and fermented dairy, both highly nutritious foods.

Ingredients

2 hearts romaine lettuce, chopped finely

1 lb raw shrimp, peeled

1 red bell pepper, chopped into small pieces

1/2 cup cooked corn (I use frozen corn and steam it until tender)

1/4 cup white onion or scallion, finely chopped

1 avocado, peeled and chopped into small pieces

Dressing:

3/4 cup yogurt or kefir

3/4 cup sour cream

2 tbsp rice vinegar

2 tbsp or more chopped basil

1 clove raw garlic, minced (optional, but super delicious)

Cook shrimp using your favorite method. I coat in olive oil with salt and pepper, then lay on a baking sheet and put in the oven at 350°F until pink, about 6 minutes.

Mix all salad ingredients together.

Whisk dressing ingredients together. Toss salad with dressing. Taste, and add salt if necessary. Serve and enjoy!