top of page
  • Writer's pictureAnita Hippogriff

Sardine Salad⁣

Here is a delicious, filling and nutrient-dense salad that you can quickly whip up from ingredients you probably have on hand.⁣

Feel free to experiment with other ingredients for this salad. I think that avocados and grated carrots would be a tasty addition.⁣


2 4oz cans of sardines in olive oil⁣

2 hard-boiled eggs⁣, chopped

1/4 cup chopped white onion ⁣

3/4 cup diced cucumber⁣

Juice from 1/4 lemon⁣


Mash sardines in a bowl with a fork. Add all other ingredients, adding enough mayo to coat well. Taste and add more lemon juice or some salt if necessary. Serve and enjoy!⁣

317 views0 comments

Recent Posts

See All


bottom of page