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Beet and Walnut Salad
Here is a traditional Eastern European salad that is easy, filling, nutritious, and delicious. Did you know that in addition to being...
Anita Hippogriff
Apr 28, 20221 min read


Cabbage Apple Salad
This is a lovely refreshing salad that you can make very quickly and easily. I love using cabbage in salads because unlike lettuce,...
Anita Hippogriff
Apr 6, 20221 min read


Sardine Salad
Here is a delicious, filling and nutrient-dense salad that you can quickly whip up from ingredients you probably have on hand. Feel...
Anita Hippogriff
Apr 5, 20221 min read


Sauerkraut Veggie Salad
I made a big batch of sauerkraut recently, and have been coming up with new ways to use it in recipes. This salad was a huge hit. Eat it...
Anita Hippogriff
Apr 5, 20221 min read


Sauerkraut Made Easy
I make sauerkraut frequently, and have come up with a system to make it as quick as easy as possible. If anyone has tips to make it even...
Anita Hippogriff
Feb 7, 20222 min read


Cobb Salad
Cobb salad is a really fun dish to make at home. You can get creative and throw in unusual ingredients, and it makes a salad that is...
Anita Hippogriff
Feb 6, 20221 min read


Creamy Shrimp Salad
Here is a delicious and filling salad that gives you a healthy portion of shellfish and fermented dairy, both highly nutritious foods....
Anita Hippogriff
Feb 6, 20221 min read


Vinegret Salad (Russian Beet Salad)
Here is another classic Russian or Ukrainian salad. It is a great way to get more sauerkraut into your diet, as well as beets, which are...
Anita Hippogriff
Dec 29, 20211 min read


Salad Olivier (Russian Salad)
I grew up in the Soviet Union, where this delicious dish is a staple at any holiday meal. It is easy enough to make any time, keeps very...
Anita Hippogriff
Dec 29, 20211 min read


Favorite Chicken Salad
This is my favorite chicken salad recipe, and I hope it becomes your favorite too! My favorite way to prepare chicken for salad is to...
Anita Hippogriff
Dec 14, 20211 min read


Easy Egg Salad
There is #nofilter on this picture of bright yellow egg salad made using pastured eggs from Shag Valley Farms . The bright yellow color...
Anita Hippogriff
Dec 14, 20211 min read
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